Live Leadership Notes From Charles Duhigg At Catalyst 2014
Charles Duhigg is the author of The Power Of Habit. He’s also a New York Times staff writer.
His book, The Power Of Habit, has changed the way we think about habits. Get ready for some great leadership lessons from Duhigg.
We’re living in a golden age of how habits work and what affects our brains. This session may go very well with Dr. Caroline Leaf’s session yesterday.
There was once an experiment done with rats. The scientist took multiple rats and implemented brain activity sensors into their brains. After the rats recovered, the rats were placed into a maze 150 different times to see how their brains would react.
The scientists discovered something amazing. After the 150th time, the rat’s brain almost shuts down as it repeats the same thing and at the end the brain kicks back on.