My latest book, Reel Leadership, is now available on Amazon. If you love movies and leadership, you will love this book.
Marry Me is a newer rom-com starring Jennifer Lopez as music superstar Kat Valdez. She’s on a roll. It looks like she will go even further with the extravagant wedding to fellow singer Bastian (Maluma).
Everything changes in a heartbeat for the superstar. As she’s on stage to be married, she discovers Bastian has been cheating on her with her assistant.
The news of her fiance cheating gives her a brief breakdown where she looks out upon the crowd, sees Charlie Gilbert (Owen Wilson) holding a Marry Me sign, and tells Charlie “yes.”
From there, the comedy ensues. It’s also a touching story of second (or third and fourth) chances. It’s also full of leadership lessons.
As I’m continuing to make my running comeback after COVID-19, the importance of training and training has been at the forefront of my mind.
COVID took me down as I saw growth in my running. My personal record for the half marathon happened days before I could not move for days. It took months before I felt confident to move my body as I had previously.
As I did, I began to realize that I had lost the progress I had made. I could no longer run an 8-minute mile (I know, some of you will say that’s not fast but it was fast for me). I struggled to run continuously.
Why did this happen? Part of my regression was due to COVID. The other part of the regression has come from a lack of training. It took me almost 3 months before I began to regularly train my body to run again. Read more...
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