Coping With Stress And Burnout As A Leader
Leaving the office doesn’t always relieve the sense of stress or frustration you feel. You often carry it home. There, you unleash that frustration on those closest to you: your family.
You know this isn’t right. Yet, the stress and impending burnout pull you in this negative direction. You’re not yourself; you’re someone who’s angry, broken, and bitter.
You want to be better than this. You don’t want to snap at your spouse, yell at your child, or fume angrily.
Did you know it’s possible? You don’t have to live a life of frustration. You don’t have to burnout. You can be something more than this.
Identifying Sources Of Stress And Burnout Of Leaders
What causes undue amounts of stress for leaders? Why do leaders burnout?
I’ve heard these questions asked again and again. I’ve seen the results of stress and burnout. They’re not pretty.