With everything on a leader’s plate, staying healthy as a leader sometimes falls by the wayside. Thoughts of “How do I fit exercise into my daily routine” to “I can’t do a lot of exercises because I’m not in shape” fill your mind. You’re lost on where to start and where to go when you’re looking to become healthy.
The physical strength needed to get started exercising can seem overwhelming. The time it takes to maintain your physical health. And the repetition… These can all get to you as you begin your healthy leader journey.
Photo by Dev Dodia
Yet you can do it. I know you can because I’ve done it. I want to share with you a few of the things I do to stay healthy as a leader.
If you begin to implement and adapt my healthy strategies, you will find yourself becoming healthier and better able to take on the day. Read more...
Everybody has a point in their lives when they want to quit. They want to throw in the white towel. They want to tap out like a UFC fighter gasping for air in a choke hold.
While we try to play it off like we’re the first person to experience doubt or dissatisfaction with where we’re at, it’s not true. We’re not the first and we’re not the last.
Since you’re not the first, you know there are people who have gone before you and continued on long after they felt like giving up. They’ve succeeded where they saw no hope before.
That’s because there’s always hope. You can keep moving forward even when it feels like you’ve hit a brick wall.
Fight through it: Our minds can play tricks on us that tell us there’s no hope. It’s better to tap out than to keep fighting. Read more...
Ever been in a situation where you or someone you know where stuck? The solution just wouldn’t come? It seemed hopeless?
There was the desire to give up. To stay there’s no solution to this problem.
What if, instead of giving up, we began looking at these type of situations in a different light? As an opportunity to learn. To discover new ways of thinking and to move forward?
How could this change your life?
Getting Away From Giving Up
Giving up can be easy for me. Do you find the same to be true for you?
Are you ready to throw in the towel when the times get tough? Are you ready to move away from the give it up attitude?
I am and I hope you’ll join me on the journey. I’m not perfect in this area, not even close. But I know that we have to get away from giving up so easily. Read more...