4 Ways To Deal With Stress
Stress is something every leader will face. Most likely on a daily basis.
Yet so few of us effectively deal with stress. This is a problem!
Stress robs us of our health. Stress affects our relationships. Stress plays games with our minds.
Stress is a killer.
That’s why we need to talk on ways we can deal with stress.
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Let me be upfront. Over the past few months my battles with stress haven’t gone too well.
Between searching for a new vehicle to a major ERP upgrade at work to a frustrating iPad repair, there’s been a lot of stress.
My nights have been restless (My wife has said I’m throwing punches in my sleep). Anger has become an issue. I’ve even slipped into gossiping (I’m sorry Matt! I know what you say about gossip).
