Healthy Habits Of Successful Leaders – An Expert Roundup

Becoming A Healthy Leader

There are plenty of ways to become a healthy leader. I’ve shared various ways you can become a healthy leader over the last couple of weeks.

Today, I wanted to bring new voices to the conversation on what a healthy leader looks like. To do this, I reached out to leaders I admire and respect.

What are the habits of healthy leaders? Find out here

Photo by Element5 Digital

I asked each of these leaders a single question about healthy leadership:

What healthy habits do you attribute to your success as a leader?

Their answers fell into 3 categories: Physical health, mental health, and spiritual health. These 3 areas of health are critical to your success and I’m glad to see a recurring theme among the answers.

I’m thankful to each of the over 50 leaders that responded and were willing to be a part of this expert roundup. I believe their insights into healthy habits of leaders will inspire you to find your own.

Hate Your Responsibility?

I was working with my mind numb to the world, hating a process that I normally love. Have you been there? My shoulders were slumped and I was moving like a slug. I was in such a bad mood that the day was moving so slow and an hour felt like a whole day. It was an infectious attitude and my crew members knew to look out. What was wrong?

Don't hate your responsibility!

What changes when we go from loving our job, kids, spouse etc., to hating the responsibility?

I believe it is simple. It all comes down to one thing. What are we thinking about? Next time your attitude gets bad and your effort goes in the toilet, think about what you are thinking about. How are you viewing your current task?

The attitude we need to have is that of I get to do ____. However, what we often think is I have to do ____.