How To Deal With Overwhelm

We’re a couple of days into the new year. How’s it going so far? Excellent, I hope.

And yet I fear you may say you’re already feeling overwhelmed with the new year.

There’s the goals you’ve set that you’re already behind on. There’s the resolutions you’re no longer committed to. There’s not enough time in the day to get done what needs to be done.

You’re struggling and wondering how to deal with the overwhelm you’re feeling.

When you’re feeling overwhelmed, it’s never a good feeling. You feel you can’t accomplish what you’ve set out to do. There’s a struggle. You might even feel like you’re drowning.

That’s the power of feeling overwhelmed. You no longer feel in control and the world is spinning around you.

It’s always amazing to me how heavy the feeling of overwhelm can be in your life.