Five leadership insights you can learn from running a 5K
Image: Pamela Lalonde/About to cross the finish line.
In my first post, I talk about Preparing For My First 5K. It has been a few weeks since I published that post and I completed my first 5K on October 15th, 2011.
It was a great time running with my brother Steve, his friend James, and my youth pastor Rick. Steve and James decided to dress up as super heroes to run the race. You can see a great picture of them below.
James provided a great inspirational story. A year ago he was involved in a bad motorcycle wreck and had extensive reconstructive surgery from the waist down. During his recovery, he has lost 40lbs and become very health conscious. It was my pleasure to run with him in this 5K.
