I’m droggy. I’m congested. And I’m lacking sleep.
I feel like I’ve been in this state forever. But it’s only been a day.
You ever been there? If you’re like most leaders, you have.
Leaders Lack Sleep
In a Gallop study, research shows that, on average, 40% of the US get less than the recommended amount of sleep. That’s a lot of people.
You’re probably one of them. I know I am.
With 40% of the US not getting enough sleep, we can bring that number over to leaders. There’s a good likelihood that 40% of leaders don’t get enough sleep either.
The number is large. This means the problem is large.
When leaders lack sleep, bad decisions are made.
The Importance Of Sleep To A Leader
Lack of sleep carries with it a number of problems. Research bears this out.