Change is an ever-constant truth in our lives. Nothing stays the same (Well, except ONE thing).
The seasons change, our roles change, people change. We can’t stop change.
But there’s a lot of people out there who don’t like change. You may be one of them.
I am, at times.
I don’t like saying a forever goodbye. I don’t like losing a friend. I don’t like telling someone they’re no longer a fit.
It sucks. And yet these are changes we must face.
The Real Reasons We Resist Change
While there’s a lot of emotions in our fight to avoid change, that’s not the real reason we push back. There’s actually psychological reasons behind this.
We think of the worst-case scenario: When we face change, our minds automatically go to the worst-case scenario. This comes from the flight-or-fight portion of our brain.